The Flow Wellness Journal & Patient Resources
Prescription Supplements to Boost Your Energy, Glow, and Flow!
At Flow Wellness, we believe optimal health isn’t just about numbers on a scale — it’s about feeling vibrant, confident,
Eat Your Way to Easier Digestion: Constipation-Friendly Foods
What the New Guidelines Recommend Chronic constipation — a condition marked by infrequent or difficult bowel movements lasting weeks or
What Happens If I Miss a Dose?
Serving patients across Oregon and Washington, our providers specialize in evidence-based GLP-1 therapy for weight, metabolism, and long-term wellness.
How Exercise Can Enhance Your Ketamine Treatment Day
When preparing for an IV ketamine treatment at our Bend, Oregon clinic or a home oral ketamine treatment at home,
How Many Units Is 2.5 mg of Tirzepatide?
Let’s be honest—GLP-1 shots like tirzepatide can do great things for your health, but figuring out your dose can be
Low Dose Naltrexone (1.5 mg): A Small Dose with Big Potential
Available through Flow Wellness in Oregon & Washington At Flow Wellness, we specialize in thoughtful, evidence-based treatments that help patients
Strengthen Your Immune System
5 Key Nutrients to Stay Healthy This Cold and Flu Season As temperatures drop and daylight shortens, your immune system
The Science Behind Ketamine for Depression & Anxiety
For decades, traditional antidepressants have been the standard treatment for depression and anxiety. While these medications help many, they often
Methylene Blue: A Bold Boost for Brain + Body
If you hang out in the world of biohacking, you’ve probably noticed a buzz around methylene blue. It’s bold. It’s
How Much Does GLP-1 Cost?
If you’ve been researching weight loss medications like semaglutide or tirzepatide, you’ve probably noticed one of the most common questions
Stronger After Weight Loss: How Testosterone Protects Muscle & Bone
Testosterone Therapy: The Secret Weapon for Stronger Muscles & Bones After Weight Loss Losing weight? Amazing. Feeling stronger, leaner, and
GLP-1 and Hair Loss: What’s Really Going On (and How to Fix It)
Why Your Hair Might Be Shedding on GLP-1’s (and Why It’s Not Forever) Starting a GLP-1 medication is a big
