IV Energy Drink?!?!
What Is Taurine, and Why Is It in Flow Wellness’s Energy IV and Maximizer IV? Taurine is an amino acid found naturally in the body, known for supporting energy, mental clarity, and cardiovascular and nervous system health. At Flow Wellness, taurine is included in both the Energy IV Drip and the Maximizer IV — chosen […]
The Benefits of Vitamin C
Vitamin C is an essential water-soluble vitamin with numerous health benefits. It can boost immunity, protect against heart disease and cancer, reduce blood pressure, and help maintain healthy skin, hair, and bones. Vitamin C is also thought to reduce the risk of some chronic illnesses, such as Alzheimer’s and diabetes. It may also even be […]
What is in a B-Complex IV?
What Is a B-Complex IV? Benefits, Ingredients, and What to Expect at Flow Wellness A B-Complex IV at Flow Wellness delivers eight essential B vitamins directly into your bloodstream, supporting energy production, metabolism, brain function, and mood — with faster absorption than oral supplements. What’s in a B-Complex IV? Flow Wellness’s B-Complex IV contains all […]
Benefits of Glutathione
Glutathione is a naturally occurring antioxidant produced by the body. It consists of three amino acids: cysteine, glycine, and glutamic acid. Glutathione plays a vital role in protecting cells from damage caused by reactive oxygen species and free radicals. It also participates in various metabolic processes, detoxification, immune system function, and maintenance of cellular health. […]
Benefits of IV NAD+ Therapy
Intravenous Nicotinamide Adenine Dinucleotide (IV NAD+) therapy is a medical treatment that involves the administration of NAD+ directly into the bloodstream. NAD is a coenzyme that plays a crucial role in various cellular processes, including energy production and DNA repair. Potential benefits include: Energy production: NAD is involved in the conversion of food into energy […]
The Benefits of Walking
Beginning a new routine is difficult but regular exercise is one of the best things you can do for your long term health. If starting at a gym isn’t possible for you, walking 30 minutes a day three times a week is a great start. Benefits of walking include: Physical Health: Cardiovascular Health: Walking regularly […]
Strength Training Benefits
Strength training is a vital component of weight loss and overall health. When the body loses weight, it will metabolize fat cells and muscle cells for energty. To minimize muscle loss while losing weight, it is vitally important to work the muscles! Strength training such as weight lifting, yoga, body weight exercises, and resistance bands […]
Weight Loss Medication Tip Sheet
Video on how to get all the medication out of the vial. Video on how to do a weight loss injection. Managing Gastrointestinal Side Effects: The most common side effect of medical weight loss is nausea. This typically occurs when increasing the dose. Along with other GI side effects, nausea can be minimized by eating […]
Counting Calories
This edition is about how to track caloric intake. As we discussed previously, to lose weight, you simply must take in fewer calories than you burn each day. This is best achieved with portion control over time and limiting snacking rather than crash diets and starving yourself, which increases stress and can be counterproductive. […]
Caloric Deficit Explained
To lose weight, you simply must take fewer calories than you burn during the day. It’s simple math. Calories in must be less than calories burned. This is called a caloric deficit A caloric deficit forces your body to tap into its stored fat reserves leading to weight loss. Your body uses calories to support […]
Intravenous Vitamin Therapy and Treatment of Autoimmune Diseases
Autoimmune diseases are a diverse group of disorders characterized by an abnormal immune response against the body’s own tissues. These conditions, including rheumatoid arthritis, lupus, colitis, and multiple sclerosis, can result in chronic inflammation and damage to various organs. While the primary approach to managing autoimmune diseases involves immunosuppressive medications, there is growing interest in […]
Simple Habits for Weight Loss – Part 2
In the first part of this series, Simple Habits for Weight Loss, I discussed four simple habits to start with for those interested in shedding excess pounds. If you haven’t already done so, please go back and read that blog post. Start with those habits first. If you’ve already incorporated those habits into your lifestyle, […]
