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What is a Lipotropic Injection?

lipotropic injections for weight loss infographic by Flow Wellness explaining how lipo shots support fat metabolism, energy, and weight loss

A lipotropic injection is a weight loss supplement in an injectable form that contains different nutrients and fat-burning compounds. When injected into the body, those ingredients immediately enter the bloodstream and helps increase energy levels, promote a healthy liver, and speed metabolism. We administer lipo injections at our Bend clinic. Vials can be purchased from […]

What is a Caloric Deficit?

caloric deficit for weight loss infographic by Flow Wellness explaining how a calorie deficit works to support fat loss and metabolic health

To lose weight, you need to consume fewer calories than your body needs to maintain its current weight. This creates a calorie deficit, which forces your body to tap into its stored fat reserves for energy, leading to weight loss. A safe and sustainable rate of weight loss is about 1-2 pounds per week, which […]

Simple Habits for Weight Loss – Part 1

**Alt text:** simple habits for weight loss infographic by Flow Wellness highlighting daily habits for sustainable weight loss, metabolism support, and long-term health

Eating right is the most fundamental part of health. Unfortunately, there are so many diets out there and it’s hard to know where to start. Additionally, many diets get into very complicated macronutrient ratios and eating schemes. However, before getting into the weeds of the latest fad diet, it’s worth starting with ensuring that you’re following […]

IV Amino Acid Supplementation Explained

**Alt text:** IV amino acid supplementation explained infographic by Flow Wellness showing benefits for muscle recovery, energy production, and metabolic support through IV therapy

Amino acids are small molecules essential for life. IV infusions of different amino acids can provide a variety of health benefits depending on your goals. In particular, certain amino acid combinations have been shown to enhance immune system function, improve cognitive and athletic performance, improve energy levels, and reduce stress levels. When administered via intravenous […]

NAD+: The Energy & Aging Molecule You Didn’t Know You Needed

NAD+ therapy benefits infographic by Flow Wellness explaining what NAD is and how it supports energy, metabolism, and healthy aging

Sharper Mind, Stronger Body: Why Everyone’s Talking About NAD+ If you’re already investing in your health through GLP-1 weight loss therapy, IV nutrient infusions, or lifestyle changes, adding NAD+ therapy can help you reach the next level. This powerful coenzyme works inside every cell of your body, fueling energy production, improving mental clarity, and supporting […]

NAD+ & CoQ10 Help Chronic Fatigue

NAD+ and CoQ10 for chronic fatigue infographic by Flow Wellness showing cellular energy support, improved mitochondrial function, and increased energy with a woman feeling refreshed outdoors

A recent study from journal, Nutrients, demonstrated significant improvement in cognitive performance, pain, and quality of life in patients with Chronic Fatigue Syndrome who received NAD+ and CoQ10 for 12 weeks. The results of the study can be found here. Participants had no adverse effects. Chronic Fatigue Syndrome is a poorly understood disease and there […]