The Flow Wellness Journal & Patient Resources
Dr. Kevin Jones on GLP-1s: What Every Patient Should Know Before Starting
When it comes to GLP-1 medications, the questions people ask most often aren’t about the science — they’re about what

Is This Normal on GLP-1 Medications?
The Weird, Awkward, Surprisingly Common Things Nobody Warned You About If you’re taking a GLP-1 medication like Ozempic, Wegovy (semaglutide),

What Is the Best Exercise for Patients Taking GLP-1 Medications?
“What’s actually the best exercise while taking GLP-1 medications?” After all, the fitness world can feel incredibly confusing right now.

What Are the Signs You Need Hormone Replacement Therapy?
Hormonal changes can affect far more than just hot flashes. Many women and men notice gradual shifts in energy, sleep,

Does Flow Wellness Offer GLP-1 Treatment?
Does Flow Wellness offer GLP-1 medications for weight loss? Yes. Flow Wellness offers medical weight loss programs using GLP-1 medications

Are Peptides Legal in the U.S.?
Updated May 2026 to reflect current FDA and pharmacy compounding guidance Peptide therapy has become one of the fastest-growing areas

Is a Peptide a Steroid? Peptides vs. Steroids Explained
No — peptides are not steroids. Peptides are short chains of amino acids that act as signaling molecules, telling your

Can You Take Ozempic as a Pill?
Oral Ozempic: Does the Weight Loss Pill Actually Work? For years, GLP-1 medications like Ozempic and Wegovy have dominated conversations

Is GLP-1 the Same as Ozempic?
Is GLP-1 the Same as Ozempic? Here’s What You Need to Know One of the most common questions patients ask

What Are the Downsides to GLP-1 Medications?
The Risks, Side Effects, and Why Careful Dosing of GLP-1 Matters GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro have

Exhausted on GLP-1 Medications? Are You Eating Enough?
Why Some Patients Feel Tired, Weak, or “Off” on Ozempic, Wegovy, and Tirzepatide At first, many patients feel excited when

Oral GLP-1 Options: Pills vs Injections
Interest in oral GLP-1 medications continues to grow as more patients look for alternatives to weekly injections. While injectable