The Flow Wellness Journal & Patient Resources
The Menopause Penalty
A groundbreaking Stanford University study, led by economist Dr. Petra Persson, has shed new light on a critical but often
Why Is Hormone Replacement So Tricky? Understanding the Complexity of HRT
If you’ve started hormone replacement therapy (HRT) and expected an immediate, straightforward path to feeling better, you’re not alone in
Harnessing the Power of Testosterone in Women’s Hormone Replacement Therapy
When it comes to hormone replacement therapy (HRT) for women, estrogen and progesterone often take center stage. However, testosterone also
Understanding Bioidentical Hormone Replacement Therapy: The Roles of Estrogen and Progesterone
In the world of medicine, hormone replacement therapy (HRT) has become a significant area of interest, especially for women undergoing
What Does the “B” in BHRT Stand For?
What Does the “B” in BHRT Stand For? If you’ve heard of BHRT, you might be wondering—what does the B
How Hormones Affect Weight Loss & Weight Gain: The Complete Guide
The Connection Between Hormones and Weight Loss Hormones are the body’s chemical messengers, influencing everything from metabolism and appetite to
What Hormone Imbalances Feel Like & How to Fix Them
If you’ve ever felt tired, moody, or just “off” but couldn’t quite figure out why—your hormones might be the reason.
Hormone Health: Setting Yourself Up for Success
HRT can support you by balancing hormone levels, lifestyle practices support conditions for HRT to function effectively. These recommendations can
April 2025 Weight Loss Newsletter
Dear Flow Wellness Community, We hope your spring season is filled with sunshine and daylight. Compounded GLP-1 medication remains in the
GLP-1s: A Temporary Tool or a Lifelong Treatment?
GLP-1 receptor agonists have revolutionized how we approach metabolic health, weight loss, and even chronic diseases like type 2 diabetes.
Hydration and GLP-1s: Why One Liter a Day is the Bare Minimum
If you’re using a GLP-1 medication you’ve likely been told to focus on smaller meals, more protein, and consistent movement.
The sexy side of medical weight loss—let’s talk about it!
How GLP-1 Medications Like Semaglutide and Tirzepatide Can Positively Impact Your Relationships GLP-1 medications are widely recognized for their effectiveness
