How can Vitamin B12 Help With Weight Loss
Vitamin B12, a crucial nutrient known for its role in maintaining nerve health and producing red blood cells, is also gaining attention for its potential benefits in weight loss. This blog post delves into the multifaceted benefits of Vitamin B12, particularly focusing on its impact on metabolism, and its synergistic effects when combined with weight […]
How To Eat Protein With Every Meal
Incorporating protein into every meal is a healthy habit that can help maintain muscle mass, keep you feeling fuller for longer, and stabilize blood sugar levels. Here’s how to include protein in each meal, with options for breakfast, lunch, and dinner: Breakfast: Eggs: Scrambled, boiled, poached, or as an omelet. Eggs are a versatile and […]
Weight Loss News February 2024
Crater Lake from the North. February 3, 2024 In this update: Feeling cold or tired while losing weight? We have some tips! Save money with monthly billing Nutritional coaching available – a great complement to medical weight loss. Karin is highly reviewed by our patients. Feeling cold and tired while taking medical weight loss medication? […]
Feeling Cold & Tired While Taking Medical Weight Loss Medication?
Weight loss journeys are unique and complex, involving not just changes in body weight but also in how we feel and function. For patients undergoing medical weight loss treatments, it’s common to experience side effects such as feeling unusually cold and fatigued. But why does this happen? And more importantly, how can we manage these […]
Oral Ketamine Treatments for Chronic Pain: A Comprehensive Exploration
Chronic pain, a prevalent and often debilitating condition, affects a significant portion of the global population. Traditional pain management techniques have provided relief for many, yet a subset of patients continues to endure unmitigated discomfort. Oral ketamine, a medication originally developed as an anesthetic, has emerged as a potential game-changer in the realm of pain […]
Ketamine Oral Dissolving Tablet (ODT) Treatment Information and Instructions
What does Ketamine feel like? Everyone has a different experience. Most people describe entering a deeply relaxed state where your perceptions of light, sound, and memory change significantly. Some patients have short periods of distress if feeling out of control. This is rare and usually doesn’t last more than several minutes. Properly preparing for a […]
What Are Compounded Weight Loss Medications?
In the evolving landscape of modern medicine, two drugs have garnered significant attention for their groundbreaking therapeutic potential: Semaglutide and Tirzepatide. Widely recognized for their efficacy in treating conditions like type 2 diabetes and, more recently, obesity, these medications have become pivotal in medical treatment strategies. However, their increasing demand has led to an unexpected […]
How To Take Oral Ketamine
How do I take an oral dissolving tablet (ODT)? The stomach breaks down ketamine, so if it is swallowed it will not be as effective. The ODT tablets should be placed under the tongue (you can use a mirror) and kept there for 15 minutes. Set a timer. Avoid talking, eating, or drinking during the […]
Preparing For Your Ketamine Treatment
Optimizing your state-of-mind prior-to & during a ketamine treatment is vital. Many things can have either a positive or negative effect on your session. We recommend you plan your day around a treatment. Clearing any mental to-dos and feeling relaxed with yourself will allow for a more therapeutic experience. Try and avoid situations that will […]
The Key to Lasting Change: The Importance of Integration After Ketamine Therapy
Ketamine therapy has emerged as a promising treatment for various mental health conditions. However, the journey to healing doesn’t end with the ketamine experience itself. Integration, the process of making sense of and incorporating the experience into one’s life, is a crucial step. This article delves into why integration is essential after oral ketamine therapy […]
Unraveling the Neurochemical Magic: How Ketamine Treats Depression, Anxiety, and PTSD
In recent years, ketamine has emerged as a groundbreaking treatment for several mental health conditions, including depression, anxiety, and Post-Traumatic Stress Disorder (PTSD). This once-overlooked anesthetic is gaining attention for its rapid and significant impact on mental health. But what exactly happens in the brain when ketamine is administered? This article delves into the neurochemical […]
The Importance of Set and Setting in Ketamine Treatment for Mental Health
Mental health treatment has evolved significantly, with new and innovative approaches being developed to provide relief to those suffering from various conditions. One such advancement is the use of ketamine, a treatment that has shown promise in managing symptoms of depression, anxiety, and other mental health disorders. However, as with any treatment, the effectiveness of […]
