What Hormone Imbalances Feel Like & How to Fix Them

Flow Wellness explains hormone imbalance symptoms and personalized treatment options to support energy, metabolism, sleep, and overall wellness.

If you’ve ever felt tired, moody, or just “off” but couldn’t quite figure out why—your hormones might be the reason. Hormones are the body’s messengers, controlling everything from energy levels and metabolism to mood and sleep. When they’re out of balance, you feel it. The good news? Bioidentical Hormone Replacement Therapy (HRT) can restore balance […]

Hormone Health: Setting Yourself Up for Success

Overhead view of assorted pills, open supplement bottles, and a bowl of loose herbal powder

HRT can support you by balancing hormone levels, lifestyle practices support conditions for HRT to function effectively. These recommendations can support your health holistically so you thrive as you begin this process. Integrating HRT with a healthy lifestyle can maximize its benefits, help you feel more energized, confident and in control as you adjust—heres how […]

April 2025 Weight Loss Newsletter

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Dear Flow Wellness Community, We hope your spring season is filled with sunshine and daylight. Compounded GLP-1 medication remains in the spotlight with a recent lawsuit filed by the manufacturer of tirzepatide against two large compounding pharmacies. Several patient specific GLP-1 pharmacies are still available for those who require additives to offset fatigue and muscle loss while on GLP-1 weight loss […]

GLP-1s: A Temporary Tool or a Lifelong Treatment?

Short vs Long term effects of GLP-1s as explained by Flow Wellness

GLP-1 receptor agonists have revolutionized how we approach metabolic health, weight loss, and even chronic diseases like type 2 diabetes. But as their popularity skyrockets, many patients are asking: “Is this a temporary fix, or am I signing up for a lifetime of injections?” Let’s unpack the science, the real-world outcomes, and what we’re seeing […]

Hydration and GLP-1s: Why One Liter a Day is the Bare Minimum

Person increasing water intake while taking GLP-1 medications with wellness support from Flow Wellness

If you’re using a GLP-1 medication you’ve likely been told to focus on smaller meals, more protein, and consistent movement. But one of the most essential—and often overlooked—parts of supporting your body on these medications is proper hydration. Especially if you live in a dry, high-desert climate like Bend, Oregon, drinking enough water isn’t optional—it’s […]

The sexy side of medical weight loss—let’s talk about it!

Confident couple experiencing medical weight loss confidence benefits with support from Flow Wellness

How GLP-1 Medications Like Semaglutide and Tirzepatide Can Positively Impact Your Relationships GLP-1 medications are widely recognized for their effectiveness in weight loss and diabetes management. Beyond these health benefits, emerging evidence suggests they may also enhance aspects of sexual health, which can, in turn, positively influence intimate relationships.​ Enhancements in Sexual Health Increased Libido […]

Why IV Therapy Could Be Your Wellness Game-Changer

Patient receiving IV therapy for hydration and wellness support at Flow Wellness

In today’s fast-paced world, maintaining optimal health and wellness can be challenging. Many of us are turning to innovative solutions that go beyond traditional approaches. At Flow Wellness, we’re excited to share how IV therapy is emerging as a powerful tool for those seeking to enhance their overall well-being. What Makes IV Therapy Different? Unlike […]

Why Do I Feel Cold While Losing Weight?

Patient feeling cold on weight loss medication discussing symptoms with a Flow Wellness provider

If you’ve started a GLP-1 medication and noticed that you feel colder than usual, you’re not alone. Many people on weight loss programs report increased sensitivity to cold. This is a natural response to losing body fat, changes in metabolism, and shifts in hormone levels. Let’s explore why this happens and what you can do […]

Why Do People Experience Dizziness with GLP-1 Therapy?

Managing dizziness with GLP-1 therapy and wellness support with a Flow Wellness provider

GLP-1 receptor agonists are effective medications for weight loss and blood sugar control. However, some individuals experience orthostatic dizziness, a sensation of lightheadedness or faintness when standing up too quickly. This can be concerning, but understanding the underlying causes and how to manage them can help patients continue their treatment safely. Orthostatic dizziness refers to […]

The Benefits of IV and Injectable Biotin

Biotin supplement supporting healthy hair, skin, nails, and wellness with guidance from Flow Wellness

Biotin, also known as Vitamin B7, is a vital water-soluble nutrient that plays a key role in hair, skin, and nail health, metabolism, and energy production. While biotin is naturally found in many foods, factors such as poor absorption, stress, and diet can lead to deficiencies that impact overall wellness. At Flow Wellness, we offer […]

The Benefits of IV and Injectable Vitamin B12

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Vitamin B12 is an essential nutrient that plays a crucial role in energy production, brain function, red blood cell formation, and overall wellness. While B12 can be obtained from dietary sources, many individuals experience deficiencies due to poor absorption, dietary restrictions, or increased demand for this vital vitamin. At Flow Wellness, we offer IV and […]

March 2025 Weight Loss Newsletter

Flow Wellness March 2025 weight loss newsletter with medical wellness and GLP-1 education updates

Compounded GLP-1 Medication Update We know many of you have been eagerly awaiting updates on the availability of compounded GLP-1 medications. While we had hoped for a decision this week regarding the ongoing lawsuit between compounding pharmacies and the FDA, it now appears that an announcement will come later in March at the earliest. The […]