Beyond Weight Loss: The Many Benefits of GLP-1 Medication

Educational overview of the benefits of GLP-1 medication with provider guidance from Flow Wellness

GLP-1 receptor agonists have revolutionized the fields of medical weight loss and diabetes care, helping patients manage their weight and blood sugar levels effectively. However, the benefits of GLP-1 therapy extend far beyond just these two well-known advantages. Emerging research continues to highlight the wide-ranging positive effects of these medications on cardiovascular health, liver function, […]

Breaking Through Weight Loss Plateaus

Overcoming a weight loss plateau on GLP-1 medication with provider guidance from Flow Wellness

Weight loss is rarely a linear journey, and even with the powerful effects of GLP-1 medications, plateaus can occur. While these medications can aid in appetite suppression, blood sugar control, and metabolic improvements, you may find that some weeks feel different than others in terms of effectiveness. Understanding why this happens and knowing when to […]

February 2025 Weight Loss Newsletter

Flow Wellness February 2025 weight loss newsletter with medical wellness and GLP-1 education updates

We hope 2025 is off to a great start for you! We know that staying informed about your treatment is important, and we want you to feel supported every step of the way. Our team is working hard to ensure continued access to safe and effective GLP-1 medications, despite the ongoing changes in the market. […]

5 Key Strategies for Fat Loss and Better Health

Healthy lifestyle habits demonstrating strategies for fat loss and better health with Flow Wellness

Losing weight and improving overall health doesn’t have to be complicated. By making small, sustainable changes, you can optimize fat loss, build muscle, and feel better. Here are five effective strategies to help you reach your goals. 1. Lower Your Carbohydrate Intake Reducing carb intake is one of the toughest adjustments, especially when sweets and […]

January 2025 Weight Loss Newsletter

Flow Wellness team at holiday party

Happy New Year from Flow Wellness! We recognize and applaud your commitment to a healthy and productive 2025. Our dedicated team of clinicians and support staff are here to help you achieve your wellness goals and make this year your healthiest yet. Update on Compounding Medications We continue to be in communication with our legal […]

The Amazing Health Benefits of Berries

Fresh mixed berries highlighting the health benefits of berries and healthy nutrition from Flow Wellness

Berries are often called nature’s superfoods, and for good reason. These tiny fruits are bursting with nutrients, offering numerous health benefits that support everything from digestion to heart health. At Flow Wellness, we encourage incorporating nutrient-dense foods like berries into your diet as part of a holistic approach to health and wellness. In this post, […]

Simple Strategies for Weight Loss Success

Healthy lifestyle habits and simple strategies for weight loss with support from Flow Wellness

Weight Loss Tips: Simple Strategies for Long-Term Success Weight loss journeys often involve finding practical, sustainable strategies that fit seamlessly into daily life. At Flow Wellness, we understand the challenges you face and are here to offer evidence-based tips to help you reach your goals. Today, we’ll explore three impactful strategies: eating from a smaller […]

December 24 Weight Loss Newsletter

Flow Wellness December 2024 weight loss newsletter with medical wellness and GLP-1 education updates

Thank you! ​We at Flow Wellness want to take a moment to express our deepest gratitude to you, our valued patients. It’s been an honor to walk alongside you on your weight loss and wellness journeys. Every success story we hear—every pound lost, every goal achieved—reminds us why we do what we do. Helping you […]

Holiday Eating Tips While Taking GLP-1 Weight Loss Medication

Healthy holiday meal planning while taking GLP-1 medication with wellness support from Flow Wellness

Holiday Eating Tips: Stay on Track While Enjoying the Season The holiday season is a time for celebration, connection, and, of course, delicious food. While it’s a joyous time, it can also be a challenge for those working toward their health and weight loss goals. The good news? You can enjoy the festivities without derailing […]

November 2024 Weight Loss Newsletter

Flow Wellness November 2024 weight loss newsletter with medical wellness and GLP-1 education updates

Greetings from Flow Wellness. It has been a wild month for compounded GLP-1 medication! October started with the FDA removing Tirzepatide from the shortage list with some pharmacies immediately shutting down. A subsequent lawsuit filed by compounding pharmacies led to the FDA reconsidering their decision and allowing compounding pharmacies to resume production. An update is […]

Introducing New Oral GLP-1 Medications

Educational overview of oral GLP-1 medications including semaglutide and tirzepatide from Flow Wellness

We’re excited to announce the addition of oral GLP-1 medications to our lineup at Flow Wellness. These options offer a convenient alternative for those seeking GLP-1 therapies without injections, though there are some key details and differences from subcutaneous (SQ) options to consider. How It Works: Daily Dosing Instructions Our oral GLP-1 formulations are designed […]

How To Administer a Subcutaneous (SQ) Injection Medivant Pre-filled Syringe

Educational demonstration showing how to give a subcutaneous injection with a pre-filled syringe at Flow Wellness

How To Administer a Subcutaneous (SQ) Injection Medivant Pre-filled Syringe Wash your hands thoroughly with soap and water for 15 seconds Take medication of out the refrigerator Prepare syringe Twist off black stopper on syringe Hold the syringe upright and gently push the plunger to remove any air in the syringe Stop pushing if medication […]