The Flow Wellness Journal & Patient Resources

What Exactly Does Hormone Replacement Therapy Do?
At some point in their 40s or 50s, many women have the exact same thought: “Why do I feel like

Compounded Tirzepatide With Vitamin B12: What Patients Should Know About Recent Contamination Headlines
Quick Answer Recent media reports have raised concerns about possible contamination involving compounded tirzepatide products mixed with vitamin B12 additives.
Dr. Kevin Jones on GLP-1s: What Every Patient Should Know Before Starting
When it comes to GLP-1 medications, the questions people ask most often aren’t about the science — they’re about what

Is This Normal on GLP-1 Medications?
The Weird, Awkward, Surprisingly Common Things Nobody Warned You About If you’re taking a GLP-1 medication like Ozempic, Wegovy (semaglutide),

What Is the Best Exercise for Patients Taking GLP-1 Medications?
“What’s actually the best exercise while taking GLP-1 medications?” After all, the fitness world can feel incredibly confusing right now.

What Are the Signs You Need Hormone Replacement Therapy?
Hormonal changes can affect far more than just hot flashes. Many women and men notice gradual shifts in energy, sleep,

Does Flow Wellness Offer GLP-1 Treatment?
Does Flow Wellness offer GLP-1 medications for weight loss? Yes. Flow Wellness offers medical weight loss programs using GLP-1 medications

Are Peptides Legal in the U.S.?
Updated May 2026 to reflect current FDA and pharmacy compounding guidance Peptide therapy has become one of the fastest-growing areas

Is a Peptide a Steroid?
No. Peptides are not steroids. Peptides and steroids are completely different types of compounds, even though both are commonly used

Can You Take Ozempic as a Pill?
Oral Ozempic: Does the Weight Loss Pill Actually Work? For years, GLP-1 medications like Ozempic and Wegovy have dominated conversations

Is GLP-1 the Same as Ozempic?
Is GLP-1 the Same as Ozempic? Here’s What You Need to Know One of the most common questions patients ask

What Are the Downsides to GLP-1 Medications?
The Risks, Side Effects, and Why Careful Dosing of GLP-1 Matters GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro have