Starting a GLP-1? Side Effects, Risks & What to Know

Starting a GLP-1 medication can be an exciting step toward improving your weight, metabolic health, and overall wellness. But these are real medications, and like any medication, they come with potential side effects and risks. The good news is that most side effects are manageable, especially when you know what to expect. Whether you’re starting […]
GLP-1 Medications Can Protect Your Heart

GLP-1 medications started as diabetes treatments. Then they became powerful tools for weight loss. Now, certain GLP-1 medications may also help prevent heart attacks, strokes, and other serious heart problems in people who do not have diabetes. That changes the conversation. For men focused on longevity, a GLP-1 medication can offer much more than a […]
What Are Hormone Pellets?

Hormone replacement therapy doesn’t have to mean remembering a pill, applying a cream every day, changing a patch, or giving yourself injections. For some patients, there’s another option: hormone pellets. Hormone pellets are tiny implants that sit just under the skin and slowly release hormone over several months. They can make hormone replacement more convenient […]
7 Longevity Blood Tests You Probably Haven’t Had Yet

Your annual labs came back “normal.” Great. But do they actually tell you how well you’re aging? Most routine physicals include important basics such as cholesterol, blood sugar, and a blood count. However, longevity medicine goes a little deeper. For example… Could you be developing insulin resistance even though your blood sugar looks fine? Do […]
Medical Weight Loss Near Me

What to Look for in a Seattle Weight Loss Clinic Searching for medical weight loss near me in Seattle can bring up a long list of options. But medical weight loss should be more than getting a prescription and checking the number on the scale. The right clinic should provide medical oversight, individualized treatment, ongoing […]
12 Things You Should Know About Your LDL Cholesterol

High LDL cholesterol is common, but that doesn’t mean you should ignore it. LDL stands for low-density lipoprotein. You may know it as the “bad” cholesterol because too much LDL circulating in your blood can contribute to plaque buildup inside your arteries. Over time, that plaque can narrow your arteries and increase your risk of […]
High LDL Cholesterol? Understanding Your Treatment Options

High cholesterol is more than a number on your lab report. Over time, high LDL cholesterol can contribute to plaque buildup in your arteries and increase your risk of heart attack and stroke. Lifestyle plays an important role in heart health. Good nutrition, regular exercise, a healthy body composition, avoiding tobacco, and managing blood pressure […]
What Happens 6 Months After Starting a GLP-1? (And Why Weight Loss Slows)

What Happens 6 Months After Starting a GLP-1? Here’s What to Expect If you’ve been taking a GLP-1 medication like tirzepatide (Zepbound®, Mounjaro®) or semaglutide (Wegovy®, Ozempic®) for about six months, congratulations. You’ve made it through the hardest part. For many people, the first six months bring the fastest weight loss. Then the pace naturally […]
7 Prescription Weight Loss Medications That Aren’t GLP-1s (But Still Work)

GLP-1s Aren’t the Only Prescription Weight Loss Medication GLP-1 medications like Ozempic®, Wegovy®, and Zepbound® have transformed weight loss treatment. However, they’re not the only prescription options available. Some people can’t tolerate GLP-1 medications because of side effects. Others have reached a weight loss plateau on GLP-1s, want a more affordable option, or simply aren’t […]
Vaginal Estriol Explained: 10 Answers to the Most Common Questions

Vaginal Estriol Explained: 10 Common Questions Answered Vaginal dryness isn’t just uncomfortable. It can make exercise irritating, sex painful, and even increase your risk of urinary tract infections. Yet many women assume it’s simply part of getting older or menopause and that nothing can be done about it. Fortunately, that’s not true. Vaginal estriol is […]
11 Things to Know Before Taking Tadalafil or Sildenafil

Erectile dysfunction (ED) affects millions of men, yet many wait months or even years before talking to a healthcare provider. Don’t let that be you. There are effective treatments available, and they’re absolutely worth one slightly uncomfortable conversation with your healthcare provider. Medications like tadalafil (Cialis®) and sildenafil (Viagra®) have become two of the most […]
PT-141 Peptide: How It Works, Dosage, and Side Effects

Loss of sexual desire affects millions of women and men, often leaving them frustrated, disconnected, and wondering what changed. Maybe you’re still attracted to your partner, but the spark just isn’t there. Maybe your body still works, but you rarely think about sex anymore. Or maybe medications like Viagra® or Cialis® help with erections, but […]