The Flow Wellness Journal & Patient Resources
Preparing For Your Ketamine Treatment
Optimizing your state-of-mind prior-to & during a ketamine treatment is vital. Many things can have either a positive or negative
The Key to Lasting Change: The Importance of Integration After Ketamine Therapy
Ketamine therapy has emerged as a promising treatment for various mental health conditions. However, the journey to healing doesn’t end
Unraveling the Neurochemical Magic: How Ketamine Treats Depression, Anxiety, and PTSD
In recent years, ketamine has emerged as a groundbreaking treatment for several mental health conditions, including depression, anxiety, and Post-Traumatic
The Importance of Set and Setting in Ketamine Treatment for Mental Health
Mental health treatment has evolved significantly, with new and innovative approaches being developed to provide relief to those suffering from
What to do if you aren’t losing weight while on weight loss medication
While on weight loss medication you will likely notice some ebbs and flows with losing weight. This month’s newsletter discusses
How To Administer a Subcutaneous (SQ) Injection
See this video for tips on how to give yourself a weight loss subcutaneous (SQ) injection: Video on how to get
Weight Loss Administration Instructions
How do I inject weight loss medication? Vials (Weight loss medication, Vitamin B12): See this link or video for tips on
The Role of Weight Loss Medications and Cancer Risk: Separating Fact from Fiction
Overweight and obesity rates continue to climb and the associated health risks are becoming increasingly apparent. It is critical to
Debunking Myths: The Truth About Medically Supervised Weight Loss
In a world brimming with quick-fix diets and flashy weight loss gadgets, the concept of medically supervised weight loss often
A Modern Approach to Treating Fatigue
IV Vitamins: A Modern Approach to Treating Fatigue Fatigue is more than just a feeling of tiredness; it’s a comprehensive
Strength Training At Home
No time for the gym? Let’s review at home strength exercises that require little or no equipment. Strength training will
The Weight Loss Benefits of Intermittent Fasting
What is Intermittent Fasting? Intermittent fasting involves cycling between periods of eating and fasting. It doesn’t prescribe what you eat
