Start Strong 90-Day GLP-1 Program
Ready to make a change? Curious whether a GLP-1 could be part of it?
You want to feel stronger and more comfortable in your body, but starting a GLP-1 can bring concerns about eating enough, maintaining muscle, and managing side effects. You deserve a clear plan and ongoing support that helps you care for your whole health as you lose weight.
Life begins when you do.
Physician-Led and Board Certified in Obesity Medicine
Top 3 Best Rated Weight Loss Center in Seattle
2025 Winner
Best Weight Loss Center in Bend
2025 & 2026 Winner
We will help you build a plan around those questions.
Start Strong pairs clinician-guided GLP-1 treatment with three months of health coaching and practical support. We focus on nourishing your body, supporting muscle health, discussing hair concerns, and building routines for nutrition, movement, and sleep that fit your life.
Your reason for starting leads the way
Maybe you want more energy for the people you love, greater confidence, or the freedom to move comfortably. We begin by listening to that goal. Your coach returns to it each month, celebrates meaningful wins, and helps you reset when real life gets in the way.
Your support along the way
Medication with clinical oversight. Your provider selects treatment, reviews your response and side effects, and adjusts the plan when appropriate.
Monthly health coaching. Set realistic goals for protein, hydration, movement, strength, and restorative sleep; revisit what matters most to you.
A patient education journal. Keep your goals, reflections, and questions in one place so coaching connects to daily life.
Body composition scans. See a fuller picture of changes in your body, including muscle trends, rather than relying only on weight.
A supportive supplement. Your provider selects one supplement for the three months based on your needs.
Care for your whole self
Weight loss is only one part of the story. Your team will help you prioritize enough nourishment and protein and find a realistic way to build or maintain strength. If you are worried about hair shedding or other changes, tell your provider. Your plan can address nutrition and other possible contributors, though no program can guarantee that hair loss or muscle loss will not occur.
Why a 90-day start?
The first month helps you begin treatment. The next two give you time to learn how your body responds, work through everyday barriers, adjust goals with your coach, and review your medication plan with your provider. You can measure progress beyond the scale and leave with a clearer idea of what to continue.
Month 1 – Start with clarity
Begin your individualized treatment, meet your coach, set starting goals, and review your first body composition scan.
Month 2 – Learn what works
Month 3 – Plan what comes next
90-day program | $1,249
Includes 90 days of GLP-1 medication, three health coaching calls, three body composition scans, a patient education journal, one provider-selected supplement for three months, monthly provider check-ins, and ongoing clinical oversight.
Start with a consultation.
Bend, OR
Seattle
Telehealth
Your Flow Wellness provider can review whether GLP-1 treatment is appropriate and whether Start Strong fits your goals.
Frequently asked questions
How much does Start Strong cost, and what's included?
The 90-day program is $1,249. It includes 90 days of GLP-1 medication, three health coaching calls, three body composition scans, a patient education journal, one provider-selected supplement for three months, monthly provider check-ins, and ongoing clinical oversight.
How do I get started?
Start with a consultation. Your Flow Wellness provider can review whether GLP-1 treatment is appropriate and whether Start Strong fits your goals. After your consultation, start your medication, get your supportive supplement, and meet with your coach each month.
Will I be prescribed a GLP-1 medication?
What happens during health coaching?
Monthly one-on-one sessions help you set realistic goals for protein, hydration, movement, strength, and restorative sleep. Your coach uses a patient education journal with you to turn goals into realistic steps, and returns to your goal each month.
Why are body composition scans included?
What happens after the 90 days?
Disclaimer: Medication is prescribed when clinically appropriate. Individual treatment and results vary.
